Overall Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Daily count |
33 |
16 |
17 |
106% |
Total lifts entered |
178,987 |
36,725 |
142,262 |
387% |
Male Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Average lift |
419.9 lb |
191.1 lb |
228.8 lb |
120% |
Elite lift |
712.1 lb |
344.7 lb |
367.4 lb |
107% |
Average bodyweight |
182.6 lb |
176.9 lb |
5.7 lb |
3% |
Lifts analysed |
22,377 |
658 |
21,719 |
3301% |
Female Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Average lift |
255.5 lb |
71.1 lb |
184.3 lb |
259% |
Elite lift |
452.2 lb |
144.4 lb |
307.8 lb |
213% |
Average bodyweight |
149 lb |
142.6 lb |
6.4 lb |
4% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |