Overall Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Daily count |
78 |
28 |
50 |
179% |
Total lifts entered |
179,520 |
36,818 |
142,702 |
388% |
Male Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Average lift |
190.5 kg |
86.7 kg |
103.8 kg |
120% |
Elite lift |
323 kg |
156.3 kg |
166.6 kg |
107% |
Average bodyweight |
82.9 kg |
80.2 kg |
2.6 kg |
3% |
Lifts analysed |
22,377 |
658 |
21,719 |
3301% |
Female Comparison
Metric |
Rack Pull |
Bench Pull |
Difference |
Percent |
Average lift |
115.9 kg |
32.3 kg |
83.6 kg |
259% |
Elite lift |
205.1 kg |
65.5 kg |
139.6 kg |
213% |
Average bodyweight |
67.6 kg |
64.7 kg |
2.9 kg |
4% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |