Overall Comparison
Metric |
Rack Pull |
EZ Bar Curl |
Difference |
Percent |
Daily count |
44 |
224 |
-180 |
-80% |
Total lifts entered |
179,410 |
279,516 |
-100,106 |
-36% |
Male Comparison
Metric |
Rack Pull |
EZ Bar Curl |
Difference |
Percent |
Average lift |
190.5 kg |
46.9 kg |
143.6 kg |
306% |
Elite lift |
323 kg |
84.2 kg |
238.8 kg |
284% |
Average bodyweight |
82.9 kg |
78.1 kg |
4.8 kg |
6% |
Lifts analysed |
22,377 |
26,323 |
-3,946 |
-15% |
Female Comparison
Metric |
Rack Pull |
EZ Bar Curl |
Difference |
Percent |
Average lift |
115.9 kg |
28 kg |
87.9 kg |
314% |
Elite lift |
205.1 kg |
53.4 kg |
151.7 kg |
284% |
Average bodyweight |
67.6 kg |
66 kg |
1.6 kg |
2% |
Lifts analysed |
3,029 |
1,354 |
1,675 |
124% |