Overall Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Daily count |
39 |
457 |
-418 |
-91% |
Total lifts entered |
179,277 |
1,301,215 |
-1,121,938 |
-86% |
Male Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Average lift |
190.5 kg |
105 kg |
85.4 kg |
81% |
Elite lift |
323 kg |
172 kg |
151 kg |
88% |
Average bodyweight |
82.9 kg |
80.7 kg |
2.2 kg |
3% |
Lifts analysed |
22,377 |
198,969 |
-176,592 |
-89% |
Female Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Average lift |
115.9 kg |
62.3 kg |
53.6 kg |
86% |
Elite lift |
205.1 kg |
105.3 kg |
99.8 kg |
95% |
Average bodyweight |
67.6 kg |
64.8 kg |
2.8 kg |
4% |
Lifts analysed |
3,029 |
58,418 |
-55,389 |
-95% |