Rack Pull vs Landmine Press
Overall Comparison
| Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
| Daily count |
45 |
9 |
36 |
400% |
| Total lifts entered |
179,062 |
26,870 |
152,192 |
566% |
Male Comparison
| Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
| Average lift |
190.5 kg |
57.8 kg |
132.7 kg |
230% |
| Elite lift |
323 kg |
119.9 kg |
203.1 kg |
169% |
| Average bodyweight |
82.9 kg |
80.5 kg |
2.3 kg |
3% |
| Lifts analysed |
22,377 |
1,077 |
21,300 |
1978% |
Female Comparison
| Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
| Average lift |
115.9 kg |
13.6 kg |
102.3 kg |
750% |
| Elite lift |
205.1 kg |
28.7 kg |
176.4 kg |
615% |
| Average bodyweight |
67.6 kg |
64.2 kg |
3.4 kg |
5% |
| Lifts analysed |
3,029 |
0 |
3,029 |
- |
