Rack Pull vs Log Press

Overall Comparison

Metric Rack Pull Log Press Difference Percent
Daily count 30 7 23 329%
Total lifts entered 179,017 36,116 142,901 396%

Male Comparison

Metric Rack Pull Log Press Difference Percent
Average lift 190.5 kg 97.4 kg 93.1 kg 96%
Elite lift 323 kg 171.7 kg 151.3 kg 88%
Average bodyweight 82.9 kg 98.5 kg -15.6 kg -16%
Lifts analysed 22,377 1,904 20,473 1075%

Female Comparison

Metric Rack Pull Log Press Difference Percent
Average lift 115.9 kg 33.6 kg 82.3 kg 245%
Elite lift 205.1 kg 71 kg 134.1 kg 189%
Average bodyweight 67.6 kg 66.4 kg 1.2 kg 2%
Lifts analysed 3,029 0 3,029 -