Overall Comparison
Metric |
Rack Pull |
Pin Squat |
Difference |
Percent |
Daily count |
47 |
1 |
46 |
4600% |
Total lifts entered |
179,366 |
20,215 |
159,151 |
787% |
Male Comparison
Metric |
Rack Pull |
Pin Squat |
Difference |
Percent |
Average lift |
190.5 kg |
143.5 kg |
47 kg |
33% |
Elite lift |
323 kg |
270.5 kg |
52.5 kg |
19% |
Average bodyweight |
82.9 kg |
81.5 kg |
1.4 kg |
2% |
Lifts analysed |
22,377 |
499 |
21,878 |
4384% |
Female Comparison
Metric |
Rack Pull |
Pin Squat |
Difference |
Percent |
Average lift |
115.9 kg |
67.5 kg |
48.4 kg |
72% |
Elite lift |
205.1 kg |
119.7 kg |
85.4 kg |
71% |
Average bodyweight |
67.6 kg |
64.5 kg |
3 kg |
5% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |