Rack Pull vs Snatch Deadlift
Overall Comparison
| Metric |
Rack Pull |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
61 |
7 |
54 |
771% |
| Total lifts entered |
179,238 |
30,849 |
148,389 |
481% |
Male Comparison
| Metric |
Rack Pull |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
190.5 kg |
144 kg |
46.5 kg |
32% |
| Elite lift |
323 kg |
240.6 kg |
82.4 kg |
34% |
| Average bodyweight |
82.9 kg |
83.2 kg |
-0.4 kg |
-0% |
| Lifts analysed |
22,377 |
1,019 |
21,358 |
2096% |
Female Comparison
| Metric |
Rack Pull |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
115.9 kg |
63.1 kg |
52.8 kg |
84% |
| Elite lift |
205.1 kg |
110.9 kg |
94.2 kg |
85% |
| Average bodyweight |
67.6 kg |
65.3 kg |
2.2 kg |
3% |
| Lifts analysed |
3,029 |
0 |
3,029 |
- |
