Overall Comparison
Metric |
Rack Pull |
Strict Curl |
Difference |
Percent |
Daily count |
61 |
35 |
26 |
74% |
Total lifts entered |
179,238 |
62,050 |
117,188 |
189% |
Male Comparison
Metric |
Rack Pull |
Strict Curl |
Difference |
Percent |
Average lift |
190.5 kg |
50.2 kg |
140.2 kg |
279% |
Elite lift |
323 kg |
86.5 kg |
236.5 kg |
273% |
Average bodyweight |
82.9 kg |
80.1 kg |
2.8 kg |
3% |
Lifts analysed |
22,377 |
3,765 |
18,612 |
494% |
Female Comparison
Metric |
Rack Pull |
Strict Curl |
Difference |
Percent |
Average lift |
115.9 kg |
24.4 kg |
91.5 kg |
375% |
Elite lift |
205.1 kg |
53.6 kg |
151.5 kg |
283% |
Average bodyweight |
67.6 kg |
64.6 kg |
2.9 kg |
5% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |