Reverse Barbell Curl vs Landmine Press
Overall Comparison
| Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
| Daily count |
37 |
8 |
29 |
363% |
| Total lifts entered |
74,971 |
26,852 |
48,119 |
179% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
41.7 kg |
57.8 kg |
-16.1 kg |
-28% |
| Elite lift |
91.5 kg |
119.9 kg |
-28.4 kg |
-24% |
| Average bodyweight |
77.4 kg |
80.5 kg |
-3.2 kg |
-4% |
| Lifts analysed |
2,826 |
1,077 |
1,749 |
162% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
27.2 kg |
13.6 kg |
13.6 kg |
99.5% |
| Elite lift |
89.8 kg |
28.7 kg |
61.1 kg |
213% |
| Average bodyweight |
64.8 kg |
64.2 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
