Reverse Barbell Curl vs T Bar Row
Overall Comparison
| Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
| Daily count |
37 |
129 |
-92 |
-71% |
| Total lifts entered |
74,971 |
230,814 |
-155,843 |
-68% |
Male Comparison
| Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
41.7 kg |
88.8 kg |
-47.1 kg |
-53% |
| Elite lift |
91.5 kg |
163.8 kg |
-72.3 kg |
-44% |
| Average bodyweight |
77.4 kg |
79.8 kg |
-2.5 kg |
-3% |
| Lifts analysed |
2,826 |
31,814 |
-28,988 |
-91% |
Female Comparison
| Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
27.2 kg |
47.5 kg |
-20.3 kg |
-43% |
| Elite lift |
89.8 kg |
94.8 kg |
-5 kg |
-5% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
