Reverse Crunches vs Close Grip Push Up
Overall Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
2 |
5 |
-3 |
-60% |
| Total lifts entered |
4,030 |
6,407 |
-2,377 |
-37% |
Male Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
154.1 kg |
148.6 kg |
5.6 kg |
4% |
| Elite lift |
280.7 kg |
281.8 kg |
-1.2 kg |
-0% |
| Average bodyweight |
75.1 kg |
73.4 kg |
1.7 kg |
2% |
| Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
106.8 kg |
93.1 kg |
13.7 kg |
15% |
| Elite lift |
198.6 kg |
191.9 kg |
6.6 kg |
3% |
| Average bodyweight |
61.7 kg |
61.1 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
