Reverse Grip Lat Pulldown vs Face Pull
Overall Comparison
| Metric |
Reverse Grip Lat Pulldown |
Face Pull |
Difference |
Percent |
| Daily count |
42 |
26 |
16 |
62% |
| Total lifts entered |
51,976 |
113,958 |
-61,982 |
-54% |
Male Comparison
| Metric |
Reverse Grip Lat Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
197.6 lb |
100.9 lb |
96.7 lb |
96% |
| Elite lift |
343.5 lb |
222.6 lb |
121 lb |
54% |
| Average bodyweight |
170.9 lb |
170.9 lb |
-0.1 lb |
-0% |
| Lifts analysed |
1,401 |
11,233 |
-9,832 |
-88% |
Female Comparison
| Metric |
Reverse Grip Lat Pulldown |
Face Pull |
Difference |
Percent |
| Average lift |
84.8 lb |
72.6 lb |
12.2 lb |
17% |
| Elite lift |
197.2 lb |
153.8 lb |
43.4 lb |
28% |
| Average bodyweight |
143.3 lb |
140.5 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
