Reverse Grip Tricep Pushdown vs Face Pull
Overall Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Daily count |
7 |
26 |
-19 |
-73% |
| Total lifts entered |
26,086 |
113,958 |
-87,872 |
-77% |
Male Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Average lift |
106.6 lb |
100.9 lb |
5.6 lb |
6% |
| Elite lift |
251.9 lb |
222.6 lb |
29.3 lb |
13% |
| Average bodyweight |
170.9 lb |
170.9 lb |
-0 lb |
-0% |
| Lifts analysed |
340 |
11,233 |
-10,893 |
-97% |
Female Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Average lift |
70.4 lb |
72.6 lb |
-2.2 lb |
-3% |
| Elite lift |
182.2 lb |
153.8 lb |
28.4 lb |
18% |
| Average bodyweight |
143.4 lb |
140.5 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
