Reverse Lunge vs Mountain Climbers
Overall Comparison
| Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
| Daily count |
49 |
2 |
47 |
2350% |
| Total lifts entered |
10,327 |
2,497 |
7,830 |
314% |
Male Comparison
| Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
165 kg |
175.7 kg |
-10.7 kg |
-6% |
| Elite lift |
332.4 kg |
361.1 kg |
-28.7 kg |
-8% |
| Average bodyweight |
77.7 kg |
74.2 kg |
3.5 kg |
5% |
| Lifts analysed |
638 |
0 |
638 |
- |
Female Comparison
| Metric |
Reverse Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
71.6 kg |
127.2 kg |
-55.6 kg |
-44% |
| Elite lift |
145.4 kg |
245.3 kg |
-99.9 kg |
-41% |
| Average bodyweight |
61.8 kg |
60.9 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
