Ring Dips vs Floor Hip Abduction

Overall Comparison

Metric Ring Dips Floor Hip Abduction Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 17,214 1,238 15,976 1290%

Male Comparison

Metric Ring Dips Floor Hip Abduction Difference Percent
Average lift 238.4 lb 269.5 lb -31.1 lb -12%
Elite lift 362.3 lb 475.4 lb -113.1 lb -24%
Average bodyweight 166.3 lb 165.5 lb 0.9 lb 1%
Lifts analysed 1,355 0 1,355 -

Female Comparison

Metric Ring Dips Floor Hip Abduction Difference Percent
Average lift 164.6 lb 175.3 lb -10.7 lb -6%
Elite lift 255.9 lb 273.2 lb -17.3 lb -6%
Average bodyweight 134.2 lb 134.5 lb -0.4 lb -0%
Lifts analysed 0 0 0 -