Ring Dips vs Pike Push Up
Overall Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Daily count |
21 |
5 |
16 |
320% |
Total lifts entered |
17,814 |
6,846 |
10,968 |
160% |
Male Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
108.1 kg |
121.8 kg |
-13.6 kg |
-11% |
Elite lift |
164.3 kg |
208.9 kg |
-44.6 kg |
-21% |
Average bodyweight |
75.5 kg |
74.6 kg |
0.8 kg |
1% |
Lifts analysed |
1,355 |
478 |
877 |
183% |
Female Comparison
Metric |
Ring Dips |
Pike Push Up |
Difference |
Percent |
Average lift |
74.7 kg |
87.8 kg |
-13.2 kg |
-15% |
Elite lift |
116.1 kg |
151.3 kg |
-35.2 kg |
-23% |
Average bodyweight |
60.9 kg |
61.5 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |