Overall Comparison
| Metric | Ring Dips | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 6 | 15 | 250% |
| Total lifts entered | 17,814 | 3,632 | 14,182 | 390% |
Male Comparison
| Metric | Ring Dips | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 383 lb | -144.6 lb | -38% |
| Elite lift | 362.3 lb | 752.6 lb | -390.3 lb | -52% |
| Average bodyweight | 166.3 lb | 167.3 lb | -0.9 lb | -1% |
| Lifts analysed | 1,355 | 0 | 1,355 | - |
Female Comparison
| Metric | Ring Dips | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 241.3 lb | -76.7 lb | -32% |
| Elite lift | 255.9 lb | 448.6 lb | -192.7 lb | -43% |
| Average bodyweight | 134.2 lb | 137 lb | -2.9 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |