The daily number of ring dips lifts entered on Strength Level is the same as the daily number of squat jump lifts.
The daily number of ring dips lifts entered on Strength Level is the same as the daily number of squat jump lifts.
Metric | Ring Dips | Squat Jump | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 0 | ↑0 | ↑- |
Total lifts entered | 0 | 0 | ↑0 | ↑- |
The average ring dips entered by men on Strength Level is less heavy than the average squat jump.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering squat jump lifts.
Metric | Ring Dips | Squat Jump | Difference | Percent |
---|---|---|---|---|
Average lift | 236.6 lb | 419.8 lb | ↓183.2 lb | ↓44% |
Elite lift | 366.3 lb | 891.2 lb | ↓525 lb | ↓59% |
Average bodyweight | 163.2 lb | 167.6 lb | ↓4.4 lb | ↓3% |
Lifts analysed | 274 | 0 | ↑274 | ↑- |
The average ring dips entered by women on Strength Level is less heavy than the average squat jump.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering squat jump lifts.
Metric | Ring Dips | Squat Jump | Difference | Percent |
---|---|---|---|---|
Average lift | 164.6 lb | 291.8 lb | ↓127.2 lb | ↓44% |
Elite lift | 255.9 lb | 614.8 lb | ↓358.9 lb | ↓58% |
Average bodyweight | 134.2 lb | 139.5 lb | ↓5.3 lb | ↓4% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare ring dips versus one of the following exercises: