Ring Dips vs Squat Jump

Overall Comparison

Metric Ring Dips Squat Jump Difference Percent
Daily count 21 19 2 11%
Total lifts entered 17,814 9,078 8,736 96%

Male Comparison

Metric Ring Dips Squat Jump Difference Percent
Average lift 238.4 lb 345.4 lb -107 lb -31%
Elite lift 362.3 lb 801.6 lb -439.3 lb -55%
Average bodyweight 166.3 lb 161.7 lb 4.7 lb 3%
Lifts analysed 1,355 744 611 82%

Female Comparison

Metric Ring Dips Squat Jump Difference Percent
Average lift 164.6 lb 289.6 lb -125.1 lb -43%
Elite lift 255.9 lb 616.9 lb -361 lb -59%
Average bodyweight 134.2 lb 139.7 lb -5.5 lb -4%
Lifts analysed 0 0 0 -