Ring Muscle Ups vs Bench Dips
Overall Comparison
| Metric |
Ring Muscle Ups |
Bench Dips |
Difference |
Percent |
| Daily count |
15 |
15 |
0 |
0% |
| Total lifts entered |
3,733 |
17,397 |
-13,664 |
-79% |
Male Comparison
| Metric |
Ring Muscle Ups |
Bench Dips |
Difference |
Percent |
| Average lift |
90.8 kg |
155.1 kg |
-64.3 kg |
-41% |
| Elite lift |
152 kg |
303.6 kg |
-151.6 kg |
-50% |
| Average bodyweight |
73.3 kg |
75.5 kg |
-2.2 kg |
-3% |
| Lifts analysed |
562 |
1,235 |
-673 |
-54% |
Female Comparison
| Metric |
Ring Muscle Ups |
Bench Dips |
Difference |
Percent |
| Average lift |
66.6 kg |
99.9 kg |
-33.3 kg |
-33% |
| Elite lift |
97.6 kg |
183.7 kg |
-86.1 kg |
-47% |
| Average bodyweight |
60.5 kg |
61.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
