Ring Muscle Ups vs Ring Dips
Overall Comparison
| Metric |
Ring Muscle Ups |
Ring Dips |
Difference |
Percent |
| Daily count |
3 |
31 |
-28 |
-90% |
| Total lifts entered |
3,750 |
18,084 |
-14,334 |
-79% |
Male Comparison
| Metric |
Ring Muscle Ups |
Ring Dips |
Difference |
Percent |
| Average lift |
90.8 kg |
108.1 kg |
-17.3 kg |
-16% |
| Elite lift |
152 kg |
164.3 kg |
-12.4 kg |
-8% |
| Average bodyweight |
73.3 kg |
75.5 kg |
-2.2 kg |
-3% |
| Lifts analysed |
562 |
1,355 |
-793 |
-59% |
Female Comparison
| Metric |
Ring Muscle Ups |
Ring Dips |
Difference |
Percent |
| Average lift |
66.6 kg |
74.7 kg |
-8 kg |
-11% |
| Elite lift |
97.6 kg |
116.1 kg |
-18.5 kg |
-16% |
| Average bodyweight |
60.5 kg |
60.9 kg |
-0.3 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
