Roman Chair Side Bend vs Chin Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
| Daily count |
1 |
348 |
-347 |
-100% |
| Total lifts entered |
1,362 |
699,240 |
-697,878 |
-100% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
| Average lift |
311.1 lb |
240.6 lb |
70.5 lb |
29% |
| Elite lift |
560.4 lb |
359.3 lb |
201.1 lb |
56% |
| Average bodyweight |
162.6 lb |
166.1 lb |
-3.5 lb |
-2% |
| Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
| Average lift |
230.6 lb |
153.7 lb |
76.9 lb |
50% |
| Elite lift |
419.7 lb |
226.2 lb |
193.5 lb |
86% |
| Average bodyweight |
135.2 lb |
132.4 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
