Roman Chair Side Bend vs Chin Ups

Overall Comparison

Metric Roman Chair Side Bend Chin Ups Difference Percent
Daily count 3 353 -350 -99%
Total lifts entered 1,367 703,030 -701,663 -100%

Male Comparison

Metric Roman Chair Side Bend Chin Ups Difference Percent
Average lift 141.1 kg 109.1 kg 32 kg 29%
Elite lift 254.2 kg 163 kg 91.2 kg 56%
Average bodyweight 73.7 kg 75.3 kg -1.6 kg -2%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Roman Chair Side Bend Chin Ups Difference Percent
Average lift 104.6 kg 69.7 kg 34.9 kg 50%
Elite lift 190.4 kg 102.6 kg 87.8 kg 86%
Average bodyweight 61.3 kg 60.1 kg 1.3 kg 2%
Lifts analysed 0 8,736 -8,736 -100%