Roman Chair Side Bend vs Chin Ups
Overall Comparison
Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
Daily count |
3 |
353 |
-350 |
-99% |
Total lifts entered |
1,367 |
703,030 |
-701,663 |
-100% |
Male Comparison
Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
Average lift |
141.1 kg |
109.1 kg |
32 kg |
29% |
Elite lift |
254.2 kg |
163 kg |
91.2 kg |
56% |
Average bodyweight |
73.7 kg |
75.3 kg |
-1.6 kg |
-2% |
Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
Metric |
Roman Chair Side Bend |
Chin Ups |
Difference |
Percent |
Average lift |
104.6 kg |
69.7 kg |
34.9 kg |
50% |
Elite lift |
190.4 kg |
102.6 kg |
87.8 kg |
86% |
Average bodyweight |
61.3 kg |
60.1 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |