Roman Chair Side Bend vs Clap Pull Up
Overall Comparison
| Metric |
Roman Chair Side Bend |
Clap Pull Up |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,362 |
2,004 |
-642 |
-32% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Clap Pull Up |
Difference |
Percent |
| Average lift |
311.1 lb |
222.8 lb |
88.4 lb |
40% |
| Elite lift |
560.4 lb |
361.2 lb |
199.1 lb |
55% |
| Average bodyweight |
162.6 lb |
164 lb |
-1.5 lb |
-1% |
| Lifts analysed |
0 |
302 |
-302 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Clap Pull Up |
Difference |
Percent |
| Average lift |
230.6 lb |
150.8 lb |
79.8 lb |
53% |
| Elite lift |
419.7 lb |
228.1 lb |
191.6 lb |
84% |
| Average bodyweight |
135.2 lb |
134.1 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
