Roman Chair Side Bend vs Close Grip Push Up
Overall Comparison
| Metric |
Roman Chair Side Bend |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,368 |
6,443 |
-5,075 |
-79% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
141.1 kg |
148.6 kg |
-7.4 kg |
-5% |
| Elite lift |
254.2 kg |
281.8 kg |
-27.7 kg |
-10% |
| Average bodyweight |
73.7 kg |
73.4 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
104.6 kg |
93.1 kg |
11.5 kg |
12% |
| Elite lift |
190.4 kg |
191.9 kg |
-1.6 kg |
-1% |
| Average bodyweight |
61.3 kg |
61.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
