Roman Chair Side Bend vs Dips

Overall Comparison

Metric Roman Chair Side Bend Dips Difference Percent
Daily count 1 939 -938 -100%
Total lifts entered 1,362 1,277,754 -1,276,392 -100%

Male Comparison

Metric Roman Chair Side Bend Dips Difference Percent
Average lift 311.1 lb 280.9 lb 30.3 lb 11%
Elite lift 560.4 lb 446.4 lb 114 lb 26%
Average bodyweight 162.6 lb 170.5 lb -7.9 lb -5%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Roman Chair Side Bend Dips Difference Percent
Average lift 230.6 lb 178.6 lb 52.1 lb 29%
Elite lift 419.7 lb 294.7 lb 124.9 lb 42%
Average bodyweight 135.2 lb 136 lb -0.8 lb -1%
Lifts analysed 0 9,827 -9,827 -100%