Roman Chair Side Bend vs Dips
Overall Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Daily count |
1 |
939 |
-938 |
-100% |
Total lifts entered |
1,362 |
1,277,754 |
-1,276,392 |
-100% |
Male Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Average lift |
311.1 lb |
280.9 lb |
30.3 lb |
11% |
Elite lift |
560.4 lb |
446.4 lb |
114 lb |
26% |
Average bodyweight |
162.6 lb |
170.5 lb |
-7.9 lb |
-5% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Average lift |
230.6 lb |
178.6 lb |
52.1 lb |
29% |
Elite lift |
419.7 lb |
294.7 lb |
124.9 lb |
42% |
Average bodyweight |
135.2 lb |
136 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |