Roman Chair Side Bend vs Dips
Overall Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Daily count |
3 |
944 |
-941 |
-100% |
Total lifts entered |
1,367 |
1,286,739 |
-1,285,372 |
-100% |
Male Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Average lift |
141.1 kg |
127.4 kg |
13.7 kg |
11% |
Elite lift |
254.2 kg |
202.5 kg |
51.7 kg |
26% |
Average bodyweight |
73.7 kg |
77.3 kg |
-3.6 kg |
-5% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Roman Chair Side Bend |
Dips |
Difference |
Percent |
Average lift |
104.6 kg |
81 kg |
23.6 kg |
29% |
Elite lift |
190.4 kg |
133.7 kg |
56.7 kg |
42% |
Average bodyweight |
61.3 kg |
61.7 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |