Roman Chair Side Bend vs Floor Hip Abduction
Overall Comparison
| Metric |
Roman Chair Side Bend |
Floor Hip Abduction |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,364 |
1,268 |
96 |
8% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
141.1 kg |
122.2 kg |
18.9 kg |
15% |
| Elite lift |
254.2 kg |
215.6 kg |
38.5 kg |
18% |
| Average bodyweight |
73.7 kg |
75.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Roman Chair Side Bend |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
104.6 kg |
79.5 kg |
25.1 kg |
32% |
| Elite lift |
190.4 kg |
123.9 kg |
66.4 kg |
54% |
| Average bodyweight |
61.3 kg |
61 kg |
0.3 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
