Roman Chair Side Bend vs Muscle Ups
Overall Comparison
Metric |
Roman Chair Side Bend |
Muscle Ups |
Difference |
Percent |
Daily count |
1 |
33 |
-32 |
-97% |
Total lifts entered |
1,362 |
119,333 |
-117,971 |
-99% |
Male Comparison
Metric |
Roman Chair Side Bend |
Muscle Ups |
Difference |
Percent |
Average lift |
311.1 lb |
190.5 lb |
120.6 lb |
63% |
Elite lift |
560.4 lb |
278.5 lb |
281.9 lb |
101% |
Average bodyweight |
162.6 lb |
161.3 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
Metric |
Roman Chair Side Bend |
Muscle Ups |
Difference |
Percent |
Average lift |
230.6 lb |
147.6 lb |
83 lb |
56% |
Elite lift |
419.7 lb |
217.3 lb |
202.4 lb |
93% |
Average bodyweight |
135.2 lb |
133.9 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |