Roman Chair Side Bend vs Ring Dips
Overall Comparison
| Metric |
Roman Chair Side Bend |
Ring Dips |
Difference |
Percent |
| Daily count |
1 |
21 |
-20 |
-95% |
| Total lifts entered |
1,362 |
17,814 |
-16,452 |
-92% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Ring Dips |
Difference |
Percent |
| Average lift |
141.1 kg |
108.1 kg |
33 kg |
31% |
| Elite lift |
254.2 kg |
164.3 kg |
89.9 kg |
55% |
| Average bodyweight |
73.7 kg |
75.5 kg |
-1.7 kg |
-2% |
| Lifts analysed |
0 |
1,355 |
-1,355 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Ring Dips |
Difference |
Percent |
| Average lift |
104.6 kg |
74.7 kg |
29.9 kg |
40% |
| Elite lift |
190.4 kg |
116.1 kg |
74.3 kg |
64% |
| Average bodyweight |
61.3 kg |
60.9 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
