Roman Chair Side Bend vs Toes To Bar
Overall Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,362 |
8,688 |
-7,326 |
-84% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Average lift |
311.1 lb |
250.2 lb |
61 lb |
24% |
| Elite lift |
560.4 lb |
427.1 lb |
133.2 lb |
31% |
| Average bodyweight |
162.6 lb |
165.4 lb |
-2.8 lb |
-2% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Average lift |
230.6 lb |
178.6 lb |
52 lb |
29% |
| Elite lift |
419.7 lb |
283 lb |
136.7 lb |
48% |
| Average bodyweight |
135.2 lb |
132.7 lb |
2.6 lb |
2% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
