Roman Chair Side Bend vs Toes To Bar
Overall Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Daily count |
2 |
3 |
-1 |
-33% |
| Total lifts entered |
1,364 |
8,712 |
-7,348 |
-84% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Average lift |
141.1 kg |
113.5 kg |
27.7 kg |
24% |
| Elite lift |
254.2 kg |
193.7 kg |
60.4 kg |
31% |
| Average bodyweight |
73.7 kg |
75 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Toes To Bar |
Difference |
Percent |
| Average lift |
104.6 kg |
81 kg |
23.6 kg |
29% |
| Elite lift |
190.4 kg |
128.4 kg |
62 kg |
48% |
| Average bodyweight |
61.3 kg |
60.2 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
