Safety Bar Squat vs Lying Tricep Extension

Overall comparison

The daily number of safety bar squat lifts entered on Strength Level is less than the daily number of lying tricep extension lifts.

Metric Safety Bar Squat Lying Tricep Extension Difference Percent
Daily count 10 49 ↓39 ↓80%
Total lifts entered 10 67,626 ↓67,616 ↓99.99%

Male comparison

The average safety bar squat entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering safety bar squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Safety Bar Squat Lying Tricep Extension Difference Percent
Average lift 323.2 lb 101.7 lb ↑221.5 lb ↑218%
Elite lift 547.7 lb 202.8 lb ↑344.9 lb ↑170%
Average bodyweight 196.5 lb 174.9 lb ↑21.6 lb ↑12%
Lifts analysed 335 16,073 ↓15,738 ↓98%

Female comparison

The average safety bar squat entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering safety bar squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Safety Bar Squat Lying Tricep Extension Difference Percent
Average lift 148.8 lb 50.5 lb ↑98.4 lb ↑195%
Elite lift 263.9 lb 111.7 lb ↑152.2 lb ↑136%
Average bodyweight 142.3 lb 141.7 lb ↑0.5 lb ↑0%
Lifts analysed 0 1,287 ↓1,287 ↓100%