Seated Dip Machine vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Machine Bicep Curl Difference Percent
Daily count 91 82 9 11%
Total lifts entered 101,023 83,932 17,091 20%

Male Comparison

Metric Seated Dip Machine Machine Bicep Curl Difference Percent
Average lift 231.9 lb 124.6 lb 107.3 lb 86%
Elite lift 464.6 lb 239.8 lb 224.8 lb 94%
Average bodyweight 172.4 lb 171.4 lb 0.9 lb 1%
Lifts analysed 3,088 3,103 -15 -0%

Female Comparison

Metric Seated Dip Machine Machine Bicep Curl Difference Percent
Average lift 123.4 lb 62.8 lb 60.6 lb 97%
Elite lift 234.2 lb 146.1 lb 88 lb 60%
Average bodyweight 149.8 lb 149.5 lb 0.2 lb 0%
Lifts analysed 493 389 104 27%