Seated Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 62 | -41 | -66% |
| Total lifts entered | 21,849 | 96,963 | -75,114 | -77% |
Male Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 81.6 lb | -32.6 lb | -40% |
| Elite lift | 97.8 lb | 185 lb | -87.2 lb | -47% |
| Average bodyweight | 171.1 lb | 170.7 lb | 0.4 lb | 0% |
| Lifts analysed | 999 | 3,306 | -2,307 | -70% |
Female Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 46.1 lb | -17.3 lb | -37% |
| Elite lift | 59.3 lb | 93.5 lb | -34.3 lb | -37% |
| Average bodyweight | 142.5 lb | 141.3 lb | 1.2 lb | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |