Seated Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 63 | -52 | -83% |
| Total lifts entered | 22,153 | 97,532 | -75,379 | -77% |
Male Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 37 kg | -14.8 kg | -40% |
| Elite lift | 44.3 kg | 83.9 kg | -39.6 kg | -47% |
| Average bodyweight | 77.6 kg | 77.4 kg | 0.2 kg | 0% |
| Lifts analysed | 999 | 3,306 | -2,307 | -70% |
Female Comparison
| Metric | Seated Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.1 kg | 20.9 kg | -7.8 kg | -37% |
| Elite lift | 26.9 kg | 42.4 kg | -15.6 kg | -37% |
| Average bodyweight | 64.6 kg | 64.1 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 377 | -377 | -100% |