Seated Dumbbell Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
34 |
48 |
-14 |
-29% |
Total lifts entered |
22,106 |
151,896 |
-129,790 |
-85% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
22.2 kg |
17.7 kg |
4.5 kg |
25% |
Elite lift |
44.3 kg |
44.2 kg |
0.1 kg |
0% |
Average bodyweight |
77.6 kg |
77.7 kg |
-0.1 kg |
-0% |
Lifts analysed |
999 |
19,575 |
-18,576 |
-95% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
13.1 kg |
10.3 kg |
2.7 kg |
27% |
Elite lift |
26.9 kg |
25.5 kg |
1.3 kg |
5% |
Average bodyweight |
64.6 kg |
63.3 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |