Seated Dumbbell Curl vs Dumbbell Front Raise

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Daily count 34 48 -14 -29%
Total lifts entered 22,106 151,896 -129,790 -85%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Average lift 22.2 kg 17.7 kg 4.5 kg 25%
Elite lift 44.3 kg 44.2 kg 0.1 kg 0%
Average bodyweight 77.6 kg 77.7 kg -0.1 kg -0%
Lifts analysed 999 19,575 -18,576 -95%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Front Raise Difference Percent
Average lift 13.1 kg 10.3 kg 2.7 kg 27%
Elite lift 26.9 kg 25.5 kg 1.3 kg 5%
Average bodyweight 64.6 kg 63.3 kg 1.3 kg 2%
Lifts analysed 0 3,221 -3,221 -100%