Seated Dumbbell Curl vs Dumbbell Pullover
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
34 |
38 |
-4 |
-11% |
Total lifts entered |
22,106 |
111,335 |
-89,229 |
-80% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
22.2 kg |
35.2 kg |
-13 kg |
-37% |
Elite lift |
44.3 kg |
69.9 kg |
-25.6 kg |
-37% |
Average bodyweight |
77.6 kg |
78.5 kg |
-0.8 kg |
-1% |
Lifts analysed |
999 |
7,440 |
-6,441 |
-87% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
13.1 kg |
20.1 kg |
-7.1 kg |
-35% |
Elite lift |
26.9 kg |
42 kg |
-15.1 kg |
-36% |
Average bodyweight |
64.6 kg |
64.6 kg |
0 kg |
0% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |