Seated Dumbbell Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 82 | -64 | -78% |
| Total lifts entered | 21,998 | 187,971 | -165,973 | -88% |
Male Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 23.4 kg | -1.2 kg | -5% |
| Elite lift | 44.3 kg | 55.4 kg | -11.1 kg | -20% |
| Average bodyweight | 77.6 kg | 76.6 kg | 1 kg | 1% |
| Lifts analysed | 999 | 24,088 | -23,089 | -96% |
Female Comparison
| Metric | Seated Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.1 kg | 12.8 kg | 0.3 kg | 2% |
| Elite lift | 26.9 kg | 28.6 kg | -1.7 kg | -6% |
| Average bodyweight | 64.6 kg | 64.6 kg | -0 kg | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |