Seated Dumbbell Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
18 |
31 |
-13 |
-42% |
Total lifts entered |
21,998 |
84,658 |
-62,660 |
-74% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
22.2 kg |
18.1 kg |
4.1 kg |
22% |
Elite lift |
44.3 kg |
42.5 kg |
1.8 kg |
4% |
Average bodyweight |
77.6 kg |
75.9 kg |
1.7 kg |
2% |
Lifts analysed |
999 |
4,887 |
-3,888 |
-80% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
13.1 kg |
11 kg |
2.1 kg |
19% |
Elite lift |
26.9 kg |
23.2 kg |
3.6 kg |
16% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |