Seated Dumbbell Curl vs Tate Press
Overall Comparison
Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
Daily count |
21 |
3 |
18 |
600% |
Total lifts entered |
21,849 |
21,529 |
320 |
1% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
Average lift |
48.9 lb |
46 lb |
3 lb |
6% |
Elite lift |
97.8 lb |
114.2 lb |
-16.4 lb |
-14% |
Average bodyweight |
171.1 lb |
170 lb |
1.1 lb |
1% |
Lifts analysed |
999 |
0 |
999 |
- |
Female Comparison
Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
Average lift |
28.8 lb |
24.5 lb |
4.3 lb |
18% |
Elite lift |
59.3 lb |
53 lb |
6.2 lb |
12% |
Average bodyweight |
142.5 lb |
141 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |