Seated Dumbbell Curl vs Tate Press
Overall Comparison
| Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
| Daily count |
11 |
1 |
10 |
1000% |
| Total lifts entered |
22,153 |
21,565 |
588 |
3% |
Male Comparison
| Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
| Average lift |
22.2 kg |
20.9 kg |
1.3 kg |
6% |
| Elite lift |
44.3 kg |
51.8 kg |
-7.5 kg |
-14% |
| Average bodyweight |
77.6 kg |
77.1 kg |
0.5 kg |
1% |
| Lifts analysed |
999 |
0 |
999 |
- |
Female Comparison
| Metric |
Seated Dumbbell Curl |
Tate Press |
Difference |
Percent |
| Average lift |
13.1 kg |
11.1 kg |
2 kg |
18% |
| Elite lift |
26.9 kg |
24.1 kg |
2.8 kg |
12% |
| Average bodyweight |
64.6 kg |
64 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
