Seated Dumbbell Tricep Extension vs Dumbbell Front Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
75 |
41 |
34 |
83% |
Total lifts entered |
42,544 |
151,482 |
-108,938 |
-72% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
32 kg |
17.7 kg |
14.2 kg |
80% |
Elite lift |
68.1 kg |
44.2 kg |
23.9 kg |
54% |
Average bodyweight |
78 kg |
77.7 kg |
0.3 kg |
0% |
Lifts analysed |
1,529 |
19,575 |
-18,046 |
-92% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
12.9 kg |
10.3 kg |
2.6 kg |
25% |
Elite lift |
28.6 kg |
25.5 kg |
3.1 kg |
12% |
Average bodyweight |
64.1 kg |
63.3 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |