Seated Shoulder Press vs Barbell Pullover
Overall Comparison
| Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
| Daily count |
146 |
4 |
142 |
3550% |
| Total lifts entered |
271,250 |
29,024 |
242,226 |
835% |
Male Comparison
| Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
| Average lift |
70.4 kg |
46.7 kg |
23.7 kg |
51% |
| Elite lift |
132.3 kg |
103.3 kg |
29 kg |
28% |
| Average bodyweight |
81.8 kg |
79.5 kg |
2.3 kg |
3% |
| Lifts analysed |
17,882 |
333 |
17,549 |
5270% |
Female Comparison
| Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
| Average lift |
31.5 kg |
13.9 kg |
17.5 kg |
126% |
| Elite lift |
70.2 kg |
28.8 kg |
41.5 kg |
144% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
