Seated Shoulder Press vs Shoulder Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Shoulder Pin Press Difference Percent
Daily count 146 2 144 7200%
Total lifts entered 271,250 21,151 250,099 1182%

Male Comparison

Metric Seated Shoulder Press Shoulder Pin Press Difference Percent
Average lift 155.1 lb 148.8 lb 6.3 lb 4%
Elite lift 291.8 lb 266.1 lb 25.7 lb 10%
Average bodyweight 180.3 lb 180 lb 0.3 lb 0%
Lifts analysed 17,882 0 17,882 -

Female Comparison

Metric Seated Shoulder Press Shoulder Pin Press Difference Percent
Average lift 69.3 lb 71.9 lb -2.6 lb -4%
Elite lift 154.9 lb 145.5 lb 9.4 lb 6%
Average bodyweight 144.1 lb 143.4 lb 0.6 lb 0%
Lifts analysed 1,121 0 1,121 -