Seated Shoulder Press vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Tricep Extension Difference Percent
Daily count 216 82 134 163%
Total lifts entered 271,104 146,788 124,316 85%

Male Comparison

Metric Seated Shoulder Press Tricep Extension Difference Percent
Average lift 155.1 lb 109 lb 46.1 lb 42%
Elite lift 291.8 lb 245.2 lb 46.5 lb 19%
Average bodyweight 180.3 lb 173.5 lb 6.7 lb 4%
Lifts analysed 17,882 28,551 -10,669 -37%

Female Comparison

Metric Seated Shoulder Press Tricep Extension Difference Percent
Average lift 69.3 lb 50 lb 19.4 lb 39%
Elite lift 154.9 lb 122.5 lb 32.4 lb 26%
Average bodyweight 144.1 lb 142.9 lb 1.2 lb 1%
Lifts analysed 1,121 3,132 -2,011 -64%