Seated Shoulder Press vs Tricep Extension

Overall comparison

The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Seated Shoulder Press Tricep Extension Difference Percent
Daily count 85 15 ↑70 ↑467%
Total lifts entered 44,960 73,719 ↓28,759 ↓39%

Male comparison

The average seated shoulder press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering seated shoulder press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Seated Shoulder Press Tricep Extension Difference Percent
Average lift 156.5 lb 112.8 lb ↑43.8 lb ↑39%
Elite lift 294.7 lb 253.3 lb ↑41.4 lb ↑16%
Average bodyweight 182.3 lb 174 lb ↑8.3 lb ↑5%
Lifts analysed 7,157 23,525 ↓16,368 ↓70%

Female comparison

The average seated shoulder press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering seated shoulder press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Seated Shoulder Press Tricep Extension Difference Percent
Average lift 68.9 lb 50.7 lb ↑18.2 lb ↑36%
Elite lift 149.6 lb 125.7 lb ↑23.9 lb ↑19%
Average bodyweight 143.1 lb 142.5 lb ↑0.6 lb ↑0%
Lifts analysed 515 2,533 ↓2,018 ↓80%