Shoulder Pin Press vs Barbell Shrug
Overall Comparison
| Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
2 |
85 |
-83 |
-98% |
| Total lifts entered |
21,151 |
258,450 |
-237,299 |
-92% |
Male Comparison
| Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
148.8 lb |
287.9 lb |
-139.1 lb |
-48% |
| Elite lift |
266.1 lb |
569.5 lb |
-303.5 lb |
-53% |
| Average bodyweight |
180 lb |
177.9 lb |
2.2 lb |
1% |
| Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
71.9 lb |
147.7 lb |
-75.8 lb |
-51% |
| Elite lift |
145.5 lb |
337.4 lb |
-192 lb |
-57% |
| Average bodyweight |
143.4 lb |
146.3 lb |
-2.9 lb |
-2% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
