Shoulder Pin Press vs Belt Squat
Overall Comparison
Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
Daily count |
1 |
24 |
-23 |
-96% |
Total lifts entered |
21,165 |
45,205 |
-24,040 |
-53% |
Male Comparison
Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
Average lift |
67.5 kg |
172.9 kg |
-105.4 kg |
-61% |
Elite lift |
120.7 kg |
364.1 kg |
-243.4 kg |
-67% |
Average bodyweight |
81.7 kg |
84.6 kg |
-2.9 kg |
-3% |
Lifts analysed |
0 |
684 |
-684 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
Average lift |
32.6 kg |
35.6 kg |
-3 kg |
-8% |
Elite lift |
66 kg |
74.4 kg |
-8.5 kg |
-11% |
Average bodyweight |
65.1 kg |
62.6 kg |
2.4 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |