Shoulder Pin Press vs Reverse Grip Bench Press
Overall Comparison
| Metric | Shoulder Pin Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 30 | -28 | -93% |
| Total lifts entered | 21,151 | 59,288 | -38,137 | -64% |
Male Comparison
| Metric | Shoulder Pin Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 99 kg | -31.5 kg | -32% |
| Elite lift | 120.7 kg | 199.1 kg | -78.4 kg | -39% |
| Average bodyweight | 81.7 kg | 81.9 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 2,085 | -2,085 | -100% |
Female Comparison
| Metric | Shoulder Pin Press | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.6 kg | 38.5 kg | -5.9 kg | -15% |
| Elite lift | 66 kg | 77.9 kg | -11.9 kg | -15% |
| Average bodyweight | 65.1 kg | 66.1 kg | -1 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |