Shoulder Pin Press vs Reverse Wrist Curl
Overall Comparison
| Metric |
Shoulder Pin Press |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
2 |
29 |
-27 |
-93% |
| Total lifts entered |
21,151 |
63,913 |
-42,762 |
-67% |
Male Comparison
| Metric |
Shoulder Pin Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
67.5 kg |
54.9 kg |
12.6 kg |
23% |
| Elite lift |
120.7 kg |
170.8 kg |
-50.1 kg |
-29% |
| Average bodyweight |
81.7 kg |
77.5 kg |
4.2 kg |
5% |
| Lifts analysed |
0 |
3,217 |
-3,217 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
32.6 kg |
13 kg |
19.6 kg |
150% |
| Elite lift |
66 kg |
31.3 kg |
34.7 kg |
111% |
| Average bodyweight |
65.1 kg |
64.3 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
